I say without shame that I am both a user and a fan of complementary medicine. While I’ve seen it oft referred to as alternative medicine, I prefer the previous term, ‘cos I believe there are areas in which it does precisely that – it acts as a complement to traditional medicine, and I don’t see either one as being the only way…
Having lived in the third world, I was regularly inoculated against all manner of vile stuff including cholera, yellow fever and TB. Despite being scared of needles to a phobic level, once I learned how to adapt, I presented my arm without complaint, and while living in malarial West Africa, I took quinine as prescribed without complaint.
After moving back to the UK, our doctor encouraged my family to take an old fashioned attitude to everyday ailments. As a result, I didn’t get into the habit of taking a tablet, but acted to facilitate the body in healing itself. As a result, anti-biotics have rarely passed my lips, and over-the-counter medications (including painkillers) will typically remain in my medicine cabinet for ages without being touched. Having had to take some seriously heavy-duty painkillers in the past for serious injuries, Himself now avoids them with even more enthusiasm than I.
The first time I was introduced to homeopathy was by a Pharmacist. I was desperate and willing to try anything, so was delighted to discover the suggested remedy worked like a dream. And everyone I’ve recommended it to since has had the same level of success. That led me to a number of other most effective remedies, most of which are based on old herbal remedies – as indeed are many modern drugs.
Traditional medicine has both saved my life and labelled me a WW (whinging woman for those not in the know on the shorthand used by UK doctor’s in patient records), while complementary medicine has been effective and done no harm. As a result, I choose to straddle both worlds. And there’s no doubting one attraction of complementary medicine is that you’re heard… because there’s no rushed 5 minute consultation here.
I have a new Osteopath who I’ve been working with now for a few months. Before I was foolish enough to headbutt the tarmac, we’d been covering the ground of my medical history. From those discussions has come the suggestion that the virus I suffered with in early 2023 – the one I called a plague – is continuing to wreak havoc on my body.
And in truth, if she can wind back the clock to get my body back to how I felt before that week (which is her stated aim), I’m all in. It won’t be happening overnight, especially after the headbutting incident, but I do promise to report back…
Do you straddle both the traditional and complementary medicine worlds – or are you strictly one or the other?
Β© Debs Carey, 2024
I try to avoid drugs if possible. However, me and my allergy medicine have become close friends this year…
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I don’t know much about complementary medicine, sticking to more traditional meds when I need them. My dad was a doctor so I may have been programmed this way from birth!
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I’ll take either if they’ll help alleviate any sort of suffering! (I like “complementary medicine” too. Never heard the term before.)
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I’ve tried various alternative meds and they’ve done nothing–not for me, not for my pets. But Tylenol and aspirin never did anything for injuries or headaches, either. Ibuprofen is my miracle drug. I love it, but it’s not great for my innards, so I have cut way back. Boo. Yoga and stretching, however, have been far more effective in preventing injuries and back pain than using a chiropractor.
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You have my sympathies LA, I’ve had some absolutely vile years with hay fever in the past. Fortunately, much better these days – and I now use a mix of traditional and complementary medicine for this.
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Totally understand that Ally. If not for that experience with a Pharmacist, I’d be the same, but that opened my eyes to other possibilities which weren’t being addressed by traditional medicine. Best bit is not to need either which I certainly wish for you π
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Mark, I’m not sure when I first heard it, but it fits with my way of thinking so it’s one I prefer. And that’s been very much my attitude – if it works, I’m all for it.
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That’s a shame Autumn, I’m sorry you’ve not found anything that worked for you in both traditional and alternative arenas, but great that you were open to trying all options. When I hurt my knee I discovered that Ibuprofen doesn’t agree with more than my innards (it made my legs swell in the most alarming fashion). Agree with yoga (or in my case, Pilates) and stretching.
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Well, ice works, too!
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There were a few months before surgery when ice packs were all that kept me functioning… that and some hippy-dippy essential oil cream which was remarkably effective at cooling down inflammation.
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I’m definitely in the “whatever works” camp if it can help. I remember when my mother started acupuncture treatments back in the eighties, and I was probably the primary voice of criticism at the time. My concerns were all based on fear and without any merit. Sure enough, it helped her immensely. That shut me up. I wish you well, Debs! – Marty
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Totally get your reaction to acupuncture Marty, especially back at that time. I finally broke my needle phobia to have acupuncture about 5-10 years ago and it left me so relaxed that when I went back to work afterwards I fell asleep and fell off my office chair sideways as it had no arms!
Himself is still resolutely avoiding all forms of medicine, but that’s a different story.
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I like the idea of combining traditional and complementary medicine depending on the situation. I probably rely a little too quickly on ibuprofen when I get a headache, which thankfully isn’t too often. I tried lots of more natural remedies for my dry eyes, but when that didn’t work, I started using Restasis drops and couldn’t be happier with that decision.
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