So… it turns out I’m not just getting old π§
I’ve not been feeling what you could call tip top of late, and it turns out there are one or two good reasons for that. After a lot of too-ing and fro-ing, many (many) blood tests, it turns out I am deficient in Vitamin B12 (and B9), and severely deficient in Vitamin D.
What’s worse is at least one of those deficiencies has been in place for ages. I had some private medical tests last year which didn’t flag either deficiency, although subsequent scrutiny of the numbers (using my newfound knowledge of what constitutes normal and what doesn’t) indicates they were already low. So that was money well spent (not).
Although it may seem unconnected, for a couple of years now I’ve had trouble with swollen feet. It’s worse during the hotter months of the year, but even in the cooler months, they’ve not shrunk back fully. All manner of things have been blamed – a salty diet, carrying excess weight, having a sedentary job being to the forefront. But this year, as we were moving, the swelling became extreme – so I consulted a doctor. Blood tests were taken to check for cardiac insufficiency, but once that was ruled out, the interest in getting to the bottom of it waned. So when, after completing a series of B12 injections, my feet shrunk back to normal, I was gobsmacked – if delighted. Less delighted I’d gotten rid of a lot of lovely footwear before moving thinking this was my new normal… but being positive, shopping for new shoes is a price I’m prepared to pay π
Swollen feet isn’t one of the listed symptoms of B12 deficiency, although if you ask specifically, it is confirmed as an uncommon one. There are indicators this may mean more tests, but that’s yet to come. I don’t know anyone else who’s experienced this symptom, but then everyone I know who’s had B12 injections tells me they felt immediately not only better, but fantastic – whereas I’m still waiting… To be fair, it’s true that none of them were severely deficient in Vitamin D too, so I guess I’m going to have to be patient waiting for that particular boost to arrive.
In the interim, my body decided to join the party…
Out of the blue, my left leg intermittently refused to bear weight, which led into my bad (left) knee flaring. Sadly, this (eventually) led to a parting of the ways with my Osteopath, as she has become increasingly chaotic and I’ve not felt safely “held” in my treatments. The fact of the matter is my knee does need a replacement. I’d assumed a replacement was to be the course of action when I had surgery 5 years ago, but the surgeon was confident (or arrogant – you choose π) that only a repair was called for… until immediately after surgery that is, when he sheepishly informed me literally as I was coming round from the anesthetic that it would, in fact, need replacingπ
Then, as if that wasn’t enough, my stomach reacted badly (I’ll spare you the gruesome details) to the folate and Vitamin D tablets, so I’m now waiting for a consult to identify an alternative supply method to tablets. While we do get free healthcare in the UK, the system is struggling, and every step moves really slowly…
When we moved, I chose to remain with our previous doctors as I’d been happy with the service received to date. But these lengthy waits and the multitude of glowing references I’ve heard for the local medical practice means I’ve started the process to transfer over – especially as they don’t seem to be suffering with the same long waiting periods. Having to do so much waiting has been a right PITA, I’m not going to lie. I am well & truly done with the bumper car ride, and more than ready for a gentler and smoother ride.
As you can tell, my plan for getting stuff done didn’t quite work out, so I thought I’d return and get some entertainment from blogland while I wait for my feel better boost to arrive π
Do you regard yourself as a patient person? Or are you like me – patient with some stuff but not others? Which do you find harder – the waiting or the doing?
Β© Debs Carey, 2025
Parting ways with the osteopath- yes it’s important to feel safe and in their hands with confidence. Hope you continue to feel better overall π
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So sorry to read all this Debs. It’s frustrating when you feel as if no one really has a clue- oneself included- as things sort of spiral. I learned a few years ago that B12 deficiencies are fairly common as we age. My PCP at the time saw low levels and started me on a supplement then. There are different forms. She advocates for Methylcobalamine over others- better absorption I believe. It helped immensely and while my dose is smaller now I still routinely keep taking it as an adjunct to what I get in my diet. I hope you can get everything squared away sooner rather than later. Also- to answer your query- I am not a patient person for the most part. When I want something accomplished I almost always want it done yesterday π
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Oh my gosh, Debs, Iβm so sorry to hear that youβre going through all these health challenges. Thank goodness theyβre getting sorted out, slowly but surely. Take good care.
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Hi Treechange Life & welcome to the blog! Thank you for your well wishes. I am starting to feel things are changing for the better, and hope it will continue.
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Thank you Deb so much for the useful information. I’ve been and had a discussion with the local pharmacist here who was most informative. With the info she’s given me and what you’ve kindly shared, I feel properly armed to have a discussion with my new medical practice. I’ve just received notification that my transfer is complete, so am hoping things will move along a bit quicker now.
The waiting is a killer isn’t it. I was incredibly fortunate that when I was diagnosed with breast cancer (a long time ago now), I was told immediately – even though the biopsy confirmation wasn’t available yet. I was hugely grateful to that wonderful doctor for understanding that while not the type of news anyone wanted to hear, it would be worse to wait, and she was confident.
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Thank you Jane. I am feeling a lot better than I was only a couple of weeks ago when I hit a whole new low with my leg & knee, but a new physical therapist and new medical practice – and I’m improving and feeling more optimistic.
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Absolutely maddening that your deficiencies were not flagged last year. But yay on the feet? And so sorry about the knee and the arrogant surgeon. And the stomach. I am not a patient person. I’m the one who’s always like, “F@#$ it, I’ll do it myself.” Which is a very bad idea when it comes to knee surgery, probably.
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Autumn, I knew you’d be with me on the arrogant surgeon! Fortunately, he’s now retired so I won’t even have to avoid him. I am pretty pissed about the deficiencies being missed, especially as they red flagged my blood pressure as being high. My excellent blood pressure is one aspect I can be proud of medically speaking and, the only other time I had high blood pressure was after my first cataract surgery – so I’ve no idea why it would spike, or whether their equipment was faulty. At some point, when I have my energy boost, I’ll be taking up the missed deficiencies with them.
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Oh, friend, that all sounds like such a rollercoaster, and Iβm so sorry youβve had to go through so much just to get answers. Iβm glad they finally found the deficiencies, but I know it must be frustrating that it took so long and that youβre still waiting to feel better. I really hope a new practice gives you the care you deserve. In the meantime, Iβm glad youβre back in bloglandβIβve missed you here. Sending you so much love.ππ
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I swing back and forth. I’m patient about some things, but others…bleh…
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I’m sorry that all these health problems have hit you, and so soon after your big move!
It’s widely believed here in the Seattle area that because of our frequent cloudy days we’re all low in Vitamin D.
This coming Friday I have my yearly checkup for people over the age of 65. Today I filled out the form to send ahead to the doctor. It’s very comprehensive. First it asks for a list of all your concerns. When people ask, I like to say I’m fine. But for this, I took some time to write down everything I could think of that might be something that could be helped. I’m patient when the doctor doesn’t know how to help me or gives me advice that doesn’t work. My theory is that our bodies are so complex and no one of us is exactly like any other. One doctor is not all-knowing. Maybe another one will do better.
Cool that after your B12 shots your feet shrunk. Happy shoe shopping.
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I’m the epitome of patience. It actually drives Tara crazy sometimes, as that is not a trait she possesses. Especially when she’s behind the wheel of a car, but we won’t go there.
I’m sorry for your recent health woes. Hopefully you’ll end up with a bionic knee or something really cool to offset the anguish.
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My husband and I found out that we were both low on B-12, I was low enough to have several injections. Now, we take daily supplements. It is not unusual to get low on B-12 as we age, so I was surprised that my doctor was surprised when she had me tested (on my request) and saw my levels. I hope you get everything worked out soon.
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Wishing you better soon ππ
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Hi Kari, thank you and I’ve missed being here too β€
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LA, I recognise that – I can be absurdly patient in some situations/with some people, and have absolutely none in/with others.
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Nicki, that checkup sounds an excellent practice. Now that you mention it, I remember being contacted by my old medical practice being offered a well-woman check which I declined because of the private tests I’d just booked. To be fair, I’m not in any way certain the well-woman check would’ve covered anything other than the most basic, but a thoughtful conversation could’ve led to more detailed ones – but that’s the wisdom of hindsight.
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Mark, a bionic knee sounds absolutely fabulous (and cool as all get out) π
I would say I’m *reasonably* patient, although I’ve been through my road rage periods (peri-menopause I’m looking at you!)
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Janis, I’m learning that it’s a lot more common than I’d realised. It would make a lot of sense if it formed part of the standard blood panel taken over here – at least for patients of more mature years. I’ll be asking for my levels to be tested again soon, ahead of the 3 month gap before my next top-up is scheduled to take place. My lack may be down to the Vit D, but I’d like to be certain. Fortunately I’ve tested negative for pernicious anaemia, so that’s one less worry. I am looking forward to things balancing out.
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Cherryl, thank you so much x
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ππ
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β€
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